July

Fresh Fruit Smoothie

Ingredients: ½ cup soy milk (or other milk) ½ cup white grape juice 1 cup strawberries, steamed ½ cup pineapple chunks ½ lemon, squeezed (for tartness if desired) ¼ tsp. Vitamin C powder (1 capsule) Pinch salt, preferable grey salt Small handful fresh seedless grapes Instructions: Add all ingredients to blender.  Blend until smooth.  If you’d like and iced smoothie,…

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